Current Lesson
Course Content
Course Content
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Introduction
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1. Week: Yes and No
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Tune in: I-A-O - The basic principle of all exercises3:48
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Monday8:51
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Tuesday6:50
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Wednesday10:11
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Thursday9:58
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Friday6:29
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Saturday7:03
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Deepening11:13
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2. Week: Sympathy and Antipathy
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Tune in: Connected to the earth through the legs1:24
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Monday4:56
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Tuesday5:13
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Wednesday7:50
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Thursday8:53
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Friday6:33
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Saturday9:33
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Deepening18:36
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3. Week: Love and E
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Tune in: I AM HERE2:48
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Monday5:36
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Tuesday3:31
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Wednesday3:05
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Thursday6:20
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Friday8:22
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Saturday5:46
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Deepening12:16
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4. Week: Hope and U
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Tune in: Pachelbel Canon in D Major
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Monday6:08
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Tuesday4:59
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Wednesday5:21
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Thursday6:03
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Friday8:00
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Saturday7:58
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Deepening28:23
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5. Week: A-H and Reverence
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Tune in: I carry peace of mind in me0:41
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Monday6:15
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Tuesday6:08
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Wednesday7:05
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Thursday11:12
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Friday5:38
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Saturday9:25
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Deepening22:09
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Additional Material
The 5 Exercises in Short
Yes and No
Sympathy and Antipathy
Love and E
Hope and U
A-H and Reverence