Current Lesson
Course Content
Course Content
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Introduction
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Attunement
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Why is it important to tune in?
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I-A-O - The basic principle of all exercises3:50
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A meaningful picture
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Connected to the earth through the legs1:24
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A meditation0:41
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Streaming up and Streaming down6:00
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A piece of music
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I AM HERE2:48
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Week 1: Yes and No
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Yes-No / AH-Reverence - 115:06
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Yes-No / AH-Reverence - 212:58
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Yes-No / AH-Reverence - 317:16
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Yes-No / AH-Reverence - 421:10
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Yes-No / AH-Reverence - 512:07
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Yes-No / AH-Reverence - 616:28
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Yes-No / AH-Reverence - 733:22
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Week 2: Sympathy and Antipathy
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Sympathy, Antipathy and Hope - 1
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Sympathy, Antipathy and Hope - 2
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Sympathy, Antipathy and Hope - 3
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Sympathy, Antipathy and Hope - 4
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Sympathy, Antipathy and Hope - 5
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Sympathy, Antipathy and Hope - 6
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Sympathy, Antipathy and Hope - 7
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Week 3: Love and E
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Love and E - 15:36
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Love and E - 23:31
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Love and E - 33:05
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Love and E - 46:20
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Love and E - 58:22
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Love and E - 65:46
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Love and E - 712:16
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For Following Weeks
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Exercises for the Days of the Week11:47
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The 5 Exercises in Short
Yes and No
Sympathy and Antipathy
Love and E
Hope and U
A-H and Reverence