Current Lesson
  
  
    
      Course Content
    
  
Course Content
- 
                
                  
                  How to work with the exercises
- 
                
                  
                  Attunement
- 
                
                  
                  When you're feeling good enough, start with Love and E- 
      
        
      
        
          
            Love and E 15:36 
- 
      
        
      
        
          
            Love and E 23:31 
- 
      
        
      
        
          
            Love and E 33:05 
- 
      
        
      
        
          
            Love and E 46:20 
- 
      
        
      
        
          
            Love and E 58:22 
- 
      
        
      
        
          
            Love and E 65:46 
- 
      
        
      
        
          
            Love and E 712:16 
 
- 
      
        
      
        
          
            
- 
                
                  
                  When you're feeling better, add Sympathy-Antipathy and Hope-U- 
      
        
      
        
          
            Sympathy, Love, Hope 1 
- 
      
        
      
        
          
            Sympathy, Love, Hope 2 
- 
      
        
      
        
          
            Sympathy, Love, Hope 3 
- 
      
        
      
        
          
            Sympathy, Love, Hope 4 
- 
      
        
      
        
          
            Sympathy, Love, Hope 5 
- 
      
        
      
        
          
            Sympathy, Love, Hope 6 
- 
      
        
      
        
          
            Sympathy, Love, Hope 7 
 
- 
      
        
      
        
          
            
- 
                
                  
                  When you're feeling really good again, run through the whole set- 
      
        
      
        
          
            Run through 131:46 
- 
      
        
      
        
          
            Run through 226:42 
- 
      
        
      
        
          
            Run through 333:33 
- 
      
        
      
        
          
            Run through 442:26 
- 
      
        
      
        
          
            Run through 535:02 
- 
      
        
      
        
          
            Run through 639:45 
- 
      
        
      
        
          
            A quick run through when you're short on time11:41 
 
- 
      
        
      
        
          
            
A meaningful picture
We recommend that you always get in the mood before practising. 
Here is one idea for you.
For two minutes, look at a picture by your favourite painter or a photo that inspires or calms you. This is also a nice way to return to yourself and to prepare for tuning into eurythmy.






