Course Content
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How to work with the exercises
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Attunement
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When you're feeling good enough, start with Love and E
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Love and E 1
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Love and E 2
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Love and E 3
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Love and E 4
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Love and E 5
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Love and E 6
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Love and E 7
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When you're feeling better, add Sympathy-Antipathy and Hope-U
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Sympathy, Love, Hope 1
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Sympathy, Love, Hope 2
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Sympathy, Love, Hope 3
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Sympathy, Love, Hope 4
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Sympathy, Love, Hope 5
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Sympathy, Love, Hope 6
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Sympathy, Love, Hope 7
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When you're feeling really good again, run through the whole set
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Run through 1
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Run through 2
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Run through 3
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Run through 4
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Run through 5
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Run through 6
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A quick run through when you're short on time
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When can I do eurythmy and when should I not do it?
Eurythmy therapy can exacerbate an existing inflammation, because the principle of eurythmy therapy consists in activating the ego forces, which by their nature are warming, process-promoting forces.
For this reason, practising during an active inflammation period should be avoided.
Therefore, we recommend starting with Love and E only when it feels good and doing the exercises in a very special way that we demonstrate in the seven Love and E videos. And only when you perceive a positive effect from eurythmy on your healing progress should you continue with the other exercises.
The Eurythmy4you method of eurythmy therapy exercises consists in letting the movement of the body and the limbs arise from an internal, active observation. In this way one uses the ego forces differently than usual and a careful application of the five eurythmy exercises in the suggested manner will produce good results, especially during and after the recovery period.
Please read also the blog comment of Beatrix Hachtel, a well-known, internationally experienced, and versatile colleague.